The teachers have found some Physical Wellbeing activities for you to try at home. We have suggested some different activities for each class but please feel free to try any that you are interested in! As always, we love to see what you have been up to at home so please share with us via Tapestry. Have fun!
When you hear the music, start dancing! You can dance along or be creative with your own moves. When the music stops, hold that Yoga pose for 10 seconds.
We are launched a Healthy Movers Project to promote healthy bodies and minds during lockdown. There are 6 weekly challenges to complete and you can start at anytime, so why not give it a go!
Good luck and have fun!